“Your mental health is a priority. Your happiness is essential. Your self-care is a necessity.” – Anonymous
“It’s okay not to be okay. It’s okay to ask for help. Mental health is as important as physical health.” – Unknown
“Mental health is not a destination but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer
“The only journey is the journey within.” – Rainer Maria Rilke
“Your illness does not define you. Your strength and courage does.” – Unknown
“Mental health needs a great deal of attention. It’s the final taboo and it needs to be faced and dealt with.” – Adam Ant
“The strongest people are not those who show strength in front of us but those who win battles we know nothing about.” – Unknown
“The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
“You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman
“Self-care is how you take your power back.” – Lalah Delia
“Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.” – Joubert Botha
“It’s okay to not be okay as long as you are not giving up.” – Karen Salmansohn
“Your mental health is important. Take care of your mind as you would your body.” – Unknown
“You are worth the quiet moment. You are worth the deeper breath. You are worth the time it takes to slow down, be still, and rest.” – Morgan Harper Nichols
“You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn’t make you a negative person. It makes you human.” – Lori Deschene
“Be kind to your mind.” – Nikki Banas
“The only way out of the labyrinth of suffering is to forgive.” – John Green
“You are allowed to be both a masterpiece and a work in progress simultaneously.” – Sophia Bush
“The strongest hearts have the most scars.” – Unknown
“The only thing more exhausting than having a mental illness is pretending you don’t.” – Unknown
“You are not a drop in the ocean. You are the entire ocean in a drop.” – Rumi
“It’s okay not to be perfect. It’s okay to have flaws. It’s okay to be different. It’s okay to be you.” – Unknown
“Worrying does not take away tomorrow’s troubles; it takes away today’s peace.” – Randy Armstrong
“Your mental health is more important than the test, the interview, the lunch date, the meeting, the family dinner, and the grocery run.” – Mirtha Michelle Castro Mármol
“The greatest healing therapy is friendship and love.” – Hubert H. Humphrey
“Your illness does not define you. Your strength and courage does.” – Unknown
“Your present circumstances don’t determine where you can go; they merely determine where you start.” – Nido Qubein
“Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.” – Unknown
“Sometimes the most productive thing you can do is rest and let your mind reset.” – Unknown
“Your mental health is important. Take time for yourself.” – Unknown
“The greatest weapon against stress is our ability to choose one thought over another.” – William James
“Your mental health is a priority. Your happiness is essential. Your self-care is a necessity.” – Unknown
“You are allowed to outgrow people. This includes past versions of yourself.” – Mandy Hale
“It’s okay not to be okay. Just be honest about it.” – Unknown
“Your mental health matters. It’s okay to take a break and focus on self-care.” – Unknown
“You are stronger than you know. More capable than you ever dreamed. And you are loved more than you could possibly imagine.” – Unknown
“Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” – Roy T. Bennett
“Your mental health is a priority. Your happiness is an essential. Your self-care is a necessity.” – Unknown
“The struggle you’re in today is developing the strength you need for tomorrow.” – Unknown
“You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.” – Julian Seifter
“Your mental health is more important than the test, the interview, the lunch date, the meeting, the family dinner, and the grocery run.” – Mirtha Michelle Castro Mármol
“The only impossible journey is the one you never begin.” – Tony Robbins
“Your mental health is important. Don’t neglect it.” – Unknown
“You are worth more than your darkness. Keep fighting.” – Unknown
“The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt
“Your mental health is a priority. Your self-care is a necessity. Your happiness is crucial. Your well-being is essential.” – Unknown
“You are not alone. Reach out. Speak up. Share your story. There is strength in vulnerability, and healing in community.” – Unknown
“The best way to predict the future is to create it.” – Peter Drucker
“Your mental health is an investment, not an expense.” – Unknown
“You are not a burden. You have a presence, a purpose, and you deserve to be here.” – Unknown
